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Can I play Pickleball after a hip replacement? Read More »
When you step on the tennis or pickleball court, you better be prepared to sweat. Both sports will get you moving and have your work cut out for you. Any activity that gets you sprinting front to back and side to side is bound to be a great cardio workout, get you blood flowing, and
Tennis vs Pickleball: Which burns more calories? Read More »
Pickleball is similar to tennis, badminton or any other racket sport in that you will get a full body workout. Pickleball is a great sport for improving your health and potentially losing weight. One of the reasons is that it works all sorts of muscles in certain areas of your body. Here are the main
What muscles does pickleball work? Read More »
You might have noticed that all of these people playing pickleball now are somewhat trim and in shape. That’s because Pickleball is not only a magnet for healthy people, but also is a great workout. Here we will explain why this 1-2 punch makes Pickleball an ideal sport to choose if you are looking to
Is Pickleball good for weight loss? Read More »
One of the magic elements of Pickleball lie in it’s name. It’s just a fun sport, and the name captures the essence of the sport. Who can say no to a refreshing Pickle on a hot summer day? Not many. Consequently, it’s tough to say no to a game of Pickleball. But as tempting as
What is the best knee brace for Pickleball? Read More »
Pickleball is taking off in a major way for good reason. Playing pickleball is a great way to get some exercise, stay healthy & form a supportive friend group and community. It’s something we are in dire need of in our country and it’s overall a good thing that Pickleball is quickly becoming an American
Does Pickleball hurt your knees? Read More »
Badminton is an incredibly fun and addicting game. It’s a sport that has very light rackets, a court size that is not overwhelming and suitable for most people, and a ball that looks like a little birdie. What could go wrong in the game of badminton? But asides from the fun of the sport, it
Why is badminton a good game to help maintain physical AND mental health? Read More »
When we think about both badminton and tennis, we think of the similar aspects of both games. They are both racket sports that can be played in singles and doubles. They both are somewhat synonymous with higher classes. They can be played on many surfaces. But when it comes to the intensity of the game,
How many calories do you burn in Tennis vs Badminton? Read More »
